How To: Practice tai chi and qigong exercises

Practice tai chi and qigong exercises

Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series.

Part 1 of 9 - How to Practice tai chi and qigong exercises

Practice tai chi and qigong exercises - Part 2 of 9

Practice tai chi and qigong exercises - Part 2 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 3 of 9

Practice tai chi and qigong exercises - Part 3 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 4 of 9

Practice tai chi and qigong exercises - Part 4 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 5 of 9

Practice tai chi and qigong exercises - Part 5 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 6 of 9

Practice tai chi and qigong exercises - Part 6 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 7 of 9

Practice tai chi and qigong exercises - Part 7 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 8 of 9

Practice tai chi and qigong exercises - Part 8 of 9 Click through to watch this video on expertvillage.com

Practice tai chi and qigong exercises - Part 9 of 9

Practice tai chi and qigong exercises - Part 9 of 9 Click through to watch this video on expertvillage.com

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