Watch this video in order to learn how to properly do calf raises.
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Do the seal stretch
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Do a 3 minute colon cleanse exercise
How To:
Do a lateral neck flexion stretch exercise
How To:
Do a half side split
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Start contortion training
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Become a contortionist
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Do a resistance band warm up to prep for strength training
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Perform warmup stretches for children's sports and activities
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Do stretches to cure shin splints and relax tight calves
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Prevent many common workplace injuries
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Do a full body pre-workout stretch with Woman's Day Magazine
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Do a simple hip flexor stretch exercise
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Do a laying quad stretch exercise
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Do a quadriceps stretch exercise
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Do a simple gluteus maximus stretch exercise
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Do an easy groin stretch exercise
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Do a standing outer hip stretch exercise
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Do an outer hip stretch exercise
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