After practicing, the hipster stretching sequence outlined by yogi Sadie Nardini in this two-part yoga instructional video is something you can use to help build flexibility in your inner thighs and quads.
Home
Stretching How to Do a deep hip and leg stretch for the lower back

By WonderHowTo
Mar 15, 2010 10:22 PM

You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!