Improve your exercising routine and general health by learning how to do full body stretching, including lower back stretches and abdominal stretches, with expert tips in this free fitness video.
Do full body stretches - Part 2 of 15
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Do full body stretches - Part 3 of 15
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Do full body stretches - Part 4 of 15
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Do full body stretches - Part 5 of 15
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Do full body stretches - Part 6 of 15
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Do full body stretches - Part 7 of 15
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Do full body stretches - Part 8 of 15
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Do full body stretches - Part 9 of 15
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Do full body stretches - Part 10 of 15
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Do full body stretches - Part 11 of 15
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Do full body stretches - Part 12 of 15
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Do full body stretches - Part 13 of 15
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Do full body stretches - Part 14 of 15
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Do full body stretches - Part 15 of 15
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