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How to Do full body stretches

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Improve your exercising routine and general health by learning how to do full body stretching, including lower back stretches and abdominal stretches, with expert tips in this free fitness video.

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Do full body stretches - Part 2 of 15

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Do full body stretches - Part 3 of 15

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Do full body stretches - Part 4 of 15

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Do full body stretches - Part 5 of 15

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Do full body stretches - Part 6 of 15

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Do full body stretches - Part 7 of 15

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Do full body stretches - Part 8 of 15

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Do full body stretches - Part 9 of 15

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Do full body stretches - Part 10 of 15

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Do full body stretches - Part 11 of 15

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Do full body stretches - Part 12 of 15

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Do full body stretches - Part 13 of 15

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Do full body stretches - Part 14 of 15

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Do full body stretches - Part 15 of 15

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