How To: Do full body stretches

Do full body stretches

Improve your exercising routine and general health by learning how to do full body stretching, including lower back stretches and abdominal stretches, with expert tips in this free fitness video.

Part 1 of 15 - How to Do full body stretches

Do full body stretches - Part 2 of 15

Do full body stretches - Part 2 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 3 of 15

Do full body stretches - Part 3 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 4 of 15

Do full body stretches - Part 4 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 5 of 15

Do full body stretches - Part 5 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 6 of 15

Do full body stretches - Part 6 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 7 of 15

Do full body stretches - Part 7 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 8 of 15

Do full body stretches - Part 8 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 9 of 15

Do full body stretches - Part 9 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 10 of 15

Do full body stretches - Part 10 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 11 of 15

Do full body stretches - Part 11 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 12 of 15

Do full body stretches - Part 12 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 13 of 15

Do full body stretches - Part 13 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 14 of 15

Do full body stretches - Part 14 of 15 Click through to watch this video on expertvillage.com

Do full body stretches - Part 15 of 15

Do full body stretches - Part 15 of 15 Click through to watch this video on expertvillage.com

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