Learn how you can do full body stretches. The best time to do these stretches is after your workout. Watch this how to video and you can cool down after your workout with these stretches.
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Do a simple gluteus maximus stretch exercise
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Do a simple gluteus maximus stretch exercise
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Perform warmup stretches for children's sports and activities
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Do stretches to cure shin splints and relax tight calves
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Do a full body pre-workout stretch with Woman's Day Magazine
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Prevent injury with a kneeling quad stretch exercise
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Do a simple hip flexor stretch exercise
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Do a laying quad stretch exercise
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Do a quadriceps stretch exercise
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Do an easy groin stretch exercise
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Do a standing outer hip stretch exercise
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Do an outer hip stretch exercise
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Prevent injury with a tennis elbow stretch routine
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Do a wrist flexor stretch exercise
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Do an anterior shoulder stretch exercise
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Do a lateral neck flexion stretch exercise
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Do neck exercises to release tension
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Strengthen your lower body
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