The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how to video you can perform the hip and thigh stretch with a partner more effectively.
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Stretching How to Do the hip and thigh stretch with a partner
By Robin Mansur
Oct 1, 2008 09:12 PM
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