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How to Do simple stretching exercises

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Our expert, Teri Lynne, shows you how to stretch your neck, legs, waist, hips, arms, ankles, and much more! So, if you are interested in stretching out your body, watch this video series today!

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Do simple stretching exercises - Part 9 of 17

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Do simple stretching exercises - Part 17 of 17

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Do simple stretching exercises - Part 16 of 17

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Do simple stretching exercises - Part 15 of 17

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Do simple stretching exercises - Part 14 of 17

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Do simple stretching exercises - Part 13 of 17

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Do simple stretching exercises - Part 12 of 17

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Do simple stretching exercises - Part 11 of 17

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Do simple stretching exercises - Part 10 of 17

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Do simple stretching exercises - Part 1 of 17

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Do simple stretching exercises - Part 8 of 17

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Do simple stretching exercises - Part 7 of 17

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Do simple stretching exercises - Part 6 of 17

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Do simple stretching exercises - Part 5 of 17

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Do simple stretching exercises - Part 4 of 17

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Do simple stretching exercises - Part 3 of 17

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Do simple stretching exercises - Part 2 of 17

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Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

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