Header Banner
WonderHowTo Logo
WonderHowTo
Stretching
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Stretching

How to Increase your vertical jump and create power

Working out your core is important in sports.

This video will show you a few exercises on how to create tons of power (core exercises) & increase vertical jump with very little equipment right at home. This video is for all athletes, especially volleyball and basketball athletes. Work it out, and play harder!

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!