This is another "Hottie Workout" that gives you some excellent tips on stripping. This concentrates on popping up using strategies from yoga, stretching and dance to achieve the sexiest moves!
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- Latest
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How To:
Do a 3 minute colon cleanse exercise
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How To:
Do a hip flexor stretch
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How To:
Do the splits if you're a boy
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How To:
Do the seal stretch
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How To:
Do exercises to increase vertical jump
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How To:
Do a standing quad stretch
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How To:
Do tail wagging stretching exercises
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How To:
Stretch before cardio
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How To:
Perform warmup stretches for children's sports and activities
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How To:
Do a total body stretching routine with a towel
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How To:
Do the splits to improve your kicks
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How To:
Do leg stretches to increase your height
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How To:
Practice tai chi and qigong exercises
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How To:
Do the six top stretching exercises
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How To:
Increase your vertical jump and create power
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How To:
Do the hip and thigh stretch with a partner
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How To:
Stretch the anterior deltoid
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How To:
Stretch your hip area
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How To:
Become a contortionist
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How To:
Do a 3 minute colon cleanse exercise
-
How To:
Do a hip flexor stretch
-
How To:
Do the splits if you're a boy
-
How To:
Do the seal stretch
-
How To:
Do exercises to increase vertical jump
-
How To:
Stretch before cardio
-
How To:
Do a standing quad stretch
-
How To:
Do tail wagging stretching exercises
-
How To:
Perform warmup stretches for children's sports and activities
-
How To:
Do a total body stretching routine with a towel
-
How To:
Do the splits to improve your kicks
-
How To:
Increase your vertical jump and create power
-
How To:
Do leg stretches to increase your height
-
How To:
Do the six top stretching exercises
-
How To:
Do the hip and thigh stretch with a partner
-
How To:
Stretch the anterior deltoid
-
How To:
Practice tai chi and qigong exercises
-
How To:
Stretch your hip area
-
How To:
Do a resistance band warm up to prep for strength training
2 Comments
This is a good vidoe.
I mean vidoe.
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