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How to Practice tai chi and qigong exercises

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Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series.

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Practice tai chi and qigong exercises - Part 2 of 9

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Practice tai chi and qigong exercises - Part 3 of 9

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Practice tai chi and qigong exercises - Part 4 of 9

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Practice tai chi and qigong exercises - Part 5 of 9

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Practice tai chi and qigong exercises - Part 6 of 9

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Practice tai chi and qigong exercises - Part 7 of 9

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Practice tai chi and qigong exercises - Part 8 of 9

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Practice tai chi and qigong exercises - Part 9 of 9

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