How To: Stretch and grow taller

Stretch and grow taller

Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.

Try to sleep properly without using a pillow at night, maintain a healthy and balanced diet, improve your posture and do stretching exercises.

Watch this instructional video for some exercise examples and much more great tips on growing taller.

(1) Part 1 of 3 - How to Stretch and grow taller, (2) Part 2 of 3 - How to Stretch and grow taller, (3) Part 3 of 3 - How to Stretch and grow taller

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest