Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.
Try to sleep properly without using a pillow at night, maintain a healthy and balanced diet, improve your posture and do stretching exercises.
Watch this instructional video for some exercise examples and much more great tips on growing taller.
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