How To: Stretch your legs for active exercises

Stretch your legs for active exercises

Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.

(1) Part 1 of 2 - How to Stretch your legs for active exercises, (2) Part 2 of 2 - How to Stretch your legs for active exercises

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